A one-person shop · 2 min read
Health is a business input
Health is a business input. This desk note is about the hour you eat and the hour you leave. It fits a business that still has one decision-maker.
Sequence
Do it in this order: put both on the day. Stop when the next step needs a number you do not have. Inventing the number is not a step.
The habit to drop
The expensive habit is a day with no meal and no end. Replace it with a line on paper you can find next week.
The note is done when the day shows a meal and an end. If a customer, a supplier, or a tax date is involved, use the real date, not a rounded one.
The "A one-person shop" page stays practical only while it names an owner and a next action. The hour you eat and the hour you leave without a next action is a wish.
A desk note. It does not predict revenue, and it is not tax, legal, or accounting advice.